31 May: Accept Your Reality – step No.1 in Resilience

What about resilience captivated your attention? How can resilience boost your self-confidence, sense of fulfilment and gratitude for life? I’ve been through a big transition in the last two years. After 12.5 years of living in Asia, I returned to London resolved to establish myself as an executive coach and facilitator. This was a new industry for me where I had no contacts, no local experience and not enough savings to carry me through the transition period. What followed were months of trial and error, uncertainty, financial insecurity, restless nights, anxious early mornings, fear for the future, feelings of isolation and loneliness.